Becoming (Part Four)

I believe that part of the becoming process is learning to move past shame. To be able to "own your story" as Brene Brown put it and move forward with your head held high. I'd say shame has been something that I've been really hating lately. If there's anything that Satan is really good at, it's shame. And while I prefer to ignore it and hide it under my bed, it always surfaces. It's hard. It's really hard. If you want to learn more about shame, I highly recommend you look into Brene Brown. Her book I Thought It Was Just Me was the book that got me into wanting to learn about shame. This book really hit home with me and it took me several months (yes, months!) to get through it. I couldn't just read it like a page turner. I had to read a little bit, process and internalize what I read, and make a personal connection to it. And sometimes doing just that took several days, even weeks.

Shame says that I am bad. And I honestly feel that way every single day, multiple times a day. I'm not saying this because I want your sympathy or pity. I'm sharing this with you, because everyone feels shame. It's part of the human experience. 

But we don't have to be defined by it! That's part of the becoming process. Working through our emotion and shame and coming out strong. Because regardless of what our story is, we are still worthy of love. The becoming process is knowing that you are good. You are strong and courageous. You are worthy of love. I like that. So much so, that I am working on it. It's not easy, but I know it's worth it, because I am worth. You are worth it. 

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Check out part three of this series here.