When your phone dies while you are half a mile into your run, you are forced to either walk or become one with your body and push yourself. Choices. It's all in the choices. I can usually drown out my mind with loud beats, but not tonight. Tonight I could feel everything. The heaviness of my breathing. My heart pounding. My legs screaming at me.
Come on, girl. Mind over body. You just gotta push yourself a little further. Mind over body.
I became very in tune with my body. I pushed myself a little further and little harder. I spoke words of strength and praised God for a body that moves.
It's not easy, but it's not the worst.
