I've written about my struggle with depression and anxiety. Last week I could feel triggers of it and knew that I needed to fight it while I could. But gosh, sometimes it just really hits! I was lying in bed feeling tired and trying to fight the darkness that just wanted to take over. I received a phone notification indicating a new blog post my friend had posted and quickly went to read it. She talked about how she is reading The Book of Mormon in 30 days. It was like a light was turned on in my brain and I decided to do it.
Today marks day 5 of the challenge and I can personally testify that my battle with mental illness has been a breeze. Filling my heart and mind with goodness has been just the medicine to cure the ache inside. I'm learning more about myself, God, and Jesus Christ. The constant reminder of Gods goodness has kept me moving forward. The need for repentance has been a common theme so far and I am realizing just how much I need to continually be repenting. And while sometimes that can be overwhelming, I love that the call for repentance is always followed with a reminder of my Savior.
The goodness continues, stay tuned!
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